Green Bao-mango / Young Mango mini with Stem 500 g Mamuang Bao 📍❄️ Refrigerated goods

Description:

The green Bao mango (Mamuang Bao) is a small, oval mango variety from southern Thailand known for its intense, sour taste. Unlike other mango varieties, it is traditionally consumed unripe, which gives it a crunchy texture and a refreshing, citrusy aroma.

It is a Thai mini-mango with dark green skin and firm, sour flesh. It is often enjoyed raw with salt and chili or used in savory dishes such as Som Tam Mamuang.

Usage:

• Raw consumption: Peel and slice, served with a mixture of salt, sugar, and chili.

• Salads: Ideal for spicy Thai salads such as Som Tam Mamuang.

• Pickled: Often pickled in brine or sweet-and-sour marinade as a snack or side dish.

Average nutritional values per 100g/ml:

• Energy: approx. 60–70 kcal

• Fat: 0.3 g

• Carbohydrates: 15 g

  • of which sugar: 12–14 g

• Protein: 0.8 g

• Fiber: 1.6 g

• Vitamin C: approx. 36 mg

Ingredients (Allergens BOLD):

Bao Mango - whole fruit

Origin:

Thailand

Halal:

Yes